The Positivity Pause Podcast
Take a Pause to Redefine, Recharge, Reset and Resume with messages and tools that bring you to a place where you can release all the things that take from you and fill up with with all that improves your mental, emotional and physical health. Grab your copy of the book that started it all at www.MyIslandOfPositivity.com
The Positivity Pause Podcast
The 5th Habit of Positivity
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Dr. Oneeka Williams
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Season 1
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Episode 15
Hello and welcome Positivity Posse! This week will be all about developing the habit of pausing for positivity which requires that you practice five simple habits that will make it something that you're able to embed as part of a mindset. In this episode, Dr. Oneeka Williams teaches the fifth habit of positivity, to be thankful and believe in gratitude… Visit www.MyIslandOfPositivity.com right now to grab your copy of the book that started it all: Not Today, Negativity.