The Positivity Pause Podcast

Positivity In SELFCARE - Self Love

Dr. Oneeka Williams

Hello and welcome Positivity Posse! This podcast mini-series is all about self-care which allows you to optimize your mental, physical, and emotional health. The term self-care can be broken down as an acronym with each of it’s eight letters having their own powerful meaning. In this episode, Dr. Oneeka Williams focuses on the “L” which stands for Self-Love… Visit www.MyIslandOfPositivity.com right now to grab your copy of the book that started it all: Not Today, Negativity.